At Body Business Physiotherapy we will guide you through a personalised rehabilitation program tailored to your needs, to help you recover optimally after an injury, accident or post-surgery.
We aim is to assist you in fulfilling your objectives for recovery and to help you return to work, sport, and recreational activities.
We will work with you on physical activities and flexibility exercises that will help you regain your range of motion and strength.
This will ensure the best and fastest recovery possible.
Rehabilitation treatment may include:
- Home exercise programs including strength, stretching and functional exercise
- Strength training using weights, TheraBand and fitball exercises
- Creating a hydrotherapy exercises regime
- Advice regarding gym-based exercise program
- Return to sport strategies and advice
- Balance exercises
- Posture correction
- Ergonomic advice for work place and home environment